Live in the present

7000 years ago, Shiva looked deeply into human psychology and found that human beings do not really want happiness, they want absolute peace.

His instructions were: Live in the present. Try to penetrate as deeply as you can into your mind, and keep moving inwards But do not forget the realities of the external world, because if you ignore the external realities, your internal peace will also be disturbed.”

Your movement, your activities, everything, should be directed towards Supreme Consciousness; but simultaneously, you have to solve all the urgent problems you are facing at the moment. Not only solving our own difficulties but also solving and helping others. By taking this active role, and with the help of concentrated meditation, you will be moving on the path of living in the present.

Live in the present, what does it mean? For children, it is a natural state of mind. What about we grown-ups? Is it by sitting in a peaceful place or something else?

What I have learned, it is not just peaceful but Real and Tangible.

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By Dada Rasatmakananda